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What to Eat With the Stomach Flu?
Dealing with the stomach flu is no fun, but it’s a common condition that many of us have faced at some point. When you’re feeling under the weather, it can be confusing to know what to eat, and what to avoid, to help yourself feel better. We’ll be exploring all the essential questions surrounding what […]
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How to Restore Gut Health After Stomach Flu
If you’ve recently suffered from stomach flu, also known as gastroenteritis, you’re all too familiar with the uncomfortable symptoms it brings – nausea, vomiting, diarrhea, and stomach cramps. While most people recover from this illness within a few days, it can take some time to fully restore your gut health. During the stomach flu, the […]